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Dietary Influences on Bowel Function
Dietary
Influences on Bowel Function |
| Foods
that
increase odor |
Foods
that
increase gas |
Foods
that
thicken stool |
Foods
that
loosen stool |
High-fiber
foods
that may cause blockages |
| asparagus |
beans |
applesauce |
green
beans |
dried
fruit |
| broccoli |
beer |
bananas |
beer |
grapefruit |
| brussels
sprouts |
carbonated
soda |
cheese |
broccoli |
nuts |
| cabbage |
broccoli |
boiled
milk |
fresh
fruits |
corn |
| cauliflower |
brussels
sprouts |
marshmallows |
grape
juice |
raisins |
| beans |
cabbage |
pasta |
raw
vegetables |
celery |
| eggs |
cauliflower |
creamy
peanut butter |
prunes/juice |
popcorn |
| fish |
corn |
pretzels |
spicy
foods |
coconut |
| onions |
cucumbers |
rice |
fried
foods |
seeds |
| some
spices |
mushrooms |
bread |
chocolate |
coleslaw |
|
|
peas |
tapioca |
spinach |
Chinese
vegetables |
|
|
radishes |
toast |
leafy
green vegetables |
meats
with casings |
|
|
spinach |
yogurt |
aspartame |
oranges |
|
|
dairy
products |
bagels |
Nutrasweet |
|
|